Room 2.3.3 · Personal training studio
Industry analytical passport of room type Wellness / mindfulness. Full profile of architectural TEP, medical equipment specification (CapEx), MEP engineering loads (HVAC, electrical, water supply and drainage), resort price benchmarks and unit economics financial model.
🏛 1. Architectural and planning parameters and zoning
Total area: 25.0 m²Building requirements and finishing materials (SanPiN)
Functional zone schedule (3 zones)
| Functional zone | Area | Purpose and technological equipment |
|---|---|---|
| Specialist's consultation and work area | 7.5 m² | Physician/nursing workstation, documentation and MIS |
| Procedure and treatment zone | 13.8 m² | Procedure and device treatment zone for 1 station |
| Preparation and disinfection area | 3.8 m² | Storage of sterile consumables and disinfectants |
⚡ 2. Engineering and technology profile (MEP)
Electrical 4.3 kW · HVAC +3.0/-3.0Electrical (power supply)
- Installed power:
- 4.3 kW
- Design power (Kd=0.72):
- 3.1 kW
- Cable lines:
- 2 beams
- Distribution board:
- 230V / 50Hz (dedicated medical distribution board)
- Residual current protection (RCD):
- Individual medical type 'A' RCDs 10 mA / 30 mA
- Medical UPS:
- Not required
HVAC (ventilation & SanPiN)
- SanPiN cleanliness class:
- Class V
- Supply air exchange:
- +3.0 ACH
- Exhaust air exchange:
- -3.0 ACH
- Temperature:
- 20-22°C
- Humidity:
- 45-55%
- Gas destruction:
- General ventilation filtration
Water supply & drainage and safety
- Cold/hot water points:
- 1 stations (elbow-operated)
- Floor drains:
- 1 pcs (dry trap)
- Water treatment:
- Standard cold water filtration
- Clinical and technological rationale for synergy
- Automatic fire alarm, type 2-3 warning and evacuation system, powder/gas fire extinguishers
- Nurse call system:
- Installed at stations
🔬 3. Medical and spa equipment specification (CapEx)
2 545 000 ₽| № | Equipment name | Brand / Manufacturer | Country | Ministry of Health registration certificate | Qty | Unit price | Amount (CapEx) |
|---|---|---|---|---|---|---|---|
| 1 |
Allegro 2 Tower of Power studio Pilates reformer with trapeze
Functional equipment of the room in line with the equipment standards of the Russian Ministry of Health and the MEDISPA.PRO medical hospitality regulations. ★ HERO HIGH-TECH |
Balanced Body | USA | Not a medical device / registration certificate not required | 1 | 780 000 ₽ | 780 000 ₽ |
| 2 |
Kinesis One multifunctional three-dimensional training machine
High-intensity electromagnetic stimulation system (Super Inductive System) for deep neuromuscular activation, pain relief, fracture healing and muscle relaxation. ★ HERO HIGH-TECH |
Technogym | Italy | Not a medical device / registration certificate not required | 1 | 1 450 000 ₽ | 1 450 000 ₽ |
| 3 |
Myofascial release kit and percussion therapy device
Functional equipment of the room in line with the equipment standards of the Russian Ministry of Health and the MEDISPA.PRO medical hospitality regulations. |
Therabody | USA | Not a medical device / registration certificate not required | 1 | 95 000 ₽ | 95 000 ₽ |
| 4 |
Hydraulic couch for passive kinesio taping and stretching
Balneological equipment for therapeutic and wellness water treatments, thermal and hydromassage action on body tissues. |
Lojer | Finland | FSZ 2012/11520 | 1 | 220 000 ₽ | 220 000 ₽ |
| Equipment specification total: | 2 545 000 ₽ | ||||||
Key flagship systems of the treatment room (Hero High-Tech)
Allegro 2 Tower of Power studio Pilates reformer with trapeze
Balanced Body (USA) · 1.5 kW
Functional equipment of the room in line with the equipment standards of the Russian Ministry of Health and the MEDISPA.PRO medical hospitality regulations.
Kinesis One multifunctional three-dimensional training machine
Technogym (Italy) · 1.5 kW
High-intensity electromagnetic stimulation system (Super Inductive System) for deep neuromuscular activation, pain relief, fracture healing and muscle relaxation.
📋 4. Medical services nomenclature and clinical protocols
5 services| Code | Unified directory service | Market median | Facilities | Procedure passport |
|---|---|---|---|---|
| — | Personal training / individual exercise therapy session | 4 250 ₽ | 8 | — |
| — | Kinesio taping | 3 000 ₽ | 3 | — |
| — | Training for two (yoga, Pilates, stretching, walking) | 7 875 ₽ | 2 | — |
| — | Myofascial release (Blackroll) | 4 050 ₽ | 1 | — |
| — | Neuromuscular training on the Huber platform | 5 200 ₽ | 1 | — |
📊 5. Comparative price benchmarking of leading resorts in Russia
Price analytics in the Knowledge BaseSummary price statistics by service category (10 resorts in Russia)
| Category | Min | P25 | Median P50 | P75 | Max | Segment leader | MEDISPA rec. |
|---|---|---|---|---|---|---|---|
| Device-based body contouring | 1 000 ₽ | 2 900 ₽ | 4 800 ₽ | 6 700 ₽ | 13 800 ₽ | Medical Spa / Premium segment | 6 875 ₽ |
💰 6. Unit economics financial model and payback scenario analysis
Payback 11.5 mo| Model scenario | OCC occupancy | Visits/year | Revenue per year | Gross profit (60%) | CapEx payback |
|---|---|---|---|---|---|
| Conservative | 35% | 1 260 | 6 142 500 ₽ | 3 685 500 ₽ | 19.7 mo |
| Base (MEDISPA.PRO plan) | 60% | 2 160 | 10 530 000 ₽ | 6 318 000 ₽ | 11.5 mo |
| Optimistic | 75% | 2 700 | 13 162 500 ₽ | 7 897 500 ₽ | 9.2 mo |
Calculated from the room's procedures: average ticket 4 875 ₽ is the mean of the market medians of 5 of 5 profile procedures; average slot 60 min including service time (norm 30 / 60 min, special procedures by duration); capacity 1 station × 10 h × 360 days (300 h per month = 100 % utilisation) = 3 600 sessions per year. Session duration and margin are planning assumptions.
📚 7. International evidence base (PubMed Evidence Base)
2 studies🔄 8. End-to-end patient pathway and interdisciplinary synergy
4 stages| Pathway stage | Linked treatment room | Fire safety: |
|---|---|---|
| Admission diagnostics | 1.2.1 Ultrasound and functional diagnostics room | Screening of baseline morphofunctional status, exclusion of contraindications and mapping of treatment areas. |
| Medical case conference | 1.1.1 Integrative preventive medicine physician's office | Development of a personalised rehabilitation programme and prescription of treatment courses. |
| Metabolic synergy | 1.3.1 Treatment room for infusion and ozone therapy (IV-Therapy) | Support of the cellular antioxidant pool and mitochondrial energy metabolism to enhance response to the treatment. |
| Effectiveness monitoring | 3.1.1 Comprehensive check-up monitoring and bioimpedance room | Assessment of changes in phase angle, extracellular water balance and autonomic tone after completing the course. |
📜 9. Regulatory and licensing status and medical staff requirements
2 staff rolesRussian Ministry of Health regulatory framework
Licensing by the Russian Ministry of Health: primary specialised pre-medical and medical health care in the specialities: Wellness activities.
SanPiN: SanPiN 2.1.3678-20 "Sanitary and epidemiological requirements for the operation of premises, buildings and structures in the course of medical activity", Section IV.
5P medicine & integrative concept profile:
- M0: Fundamentals of integrative preventive medicine — Basic functional diagnostics, dietetics, assessment of somat...
- M6: Cellular biogenesis, mitochondrial health & Longevity: activation of mitochondrial biogenesis (PGC-1α), optimisation of tissue...
Staffing and qualification requirements
Higher medical education, a valid specialist certificate and certification in integrative preventive 5P medicine
Secondary vocational medical education, 'Nursing' certificate, authorisation to perform specialised procedures
💡 10. Frequently Asked Questions & Engineering Specifications
2 verified answersQ1 What are the space programme and MEP requirements for room Personal training room?
The planned net usable area for room 2.3.3 (Personal training room) is 25.0 sqm (Class V). HVAC ventilation requires 3.0 air exchanges per hour inflow and 3.0 outflow, with an electrical connected load of 4.3 kW.
Q2 What is the CapEx budget and estimated payback for room Personal training room?
Equipment CapEx is estimated at 2 545 000 ₽, fitout at 3 500 000 ₽, with an estimated payback of 11.5 mo across 1 treatment station(s).