Room 2.3.4 · fitness equipment hall (cardio, strength)
Industry analytical passport of room type Wellness / mindfulness. Full profile of architectural TEP, medical equipment specification (CapEx), MEP engineering loads (HVAC, electrical, water supply and drainage), resort price benchmarks and unit economics financial model.
🏛 1. Architectural and planning parameters and zoning
Total area: 100.0 m²Building requirements and finishing materials (SanPiN)
Functional zone schedule (3 zones)
| Functional zone | Area | Purpose and technological equipment |
|---|---|---|
| Specialist's consultation and work area | 30.0 m² | Physician/nursing workstation, documentation and MIS |
| Procedure and treatment zone | 55.0 m² | Procedure and device treatment zone for 4 stations |
| Preparation and disinfection area | 15.0 m² | Storage of sterile consumables and disinfectants |
⚡ 2. Engineering and technology profile (MEP)
Electrical 7.7 kW · HVAC +3.0/-3.0Electrical (power supply)
- Installed power:
- 7.7 kW
- Design power (Kd=0.72):
- 5.54 kW
- Cable lines:
- 4 beams
- Distribution board:
- 230V / 50Hz (dedicated medical distribution board)
- Residual current protection (RCD):
- Individual medical type 'A' RCDs 10 mA / 30 mA
- Medical UPS:
- Not required
HVAC (ventilation & SanPiN)
- SanPiN cleanliness class:
- Class V
- Supply air exchange:
- +3.0 ACH
- Exhaust air exchange:
- -3.0 ACH
- Temperature:
- 20-22°C
- Humidity:
- 45-55%
- Gas destruction:
- General ventilation filtration
Water supply & drainage and safety
- Cold/hot water points:
- 1 stations (elbow-operated)
- Floor drains:
- 1 pcs (dry trap)
- Water treatment:
- Standard cold water filtration
- Clinical and technological rationale for synergy
- Automatic fire alarm, type 2-3 warning and evacuation system, powder/gas fire extinguishers
- Nurse call system:
- Installed at stations
🔬 3. Medical and spa equipment specification (CapEx)
4 445 000 ₽| № | Equipment name | Brand / Manufacturer | Country | Ministry of Health registration certificate | Qty | Unit price | Amount (CapEx) |
|---|---|---|---|---|---|---|---|
| 1 |
Skillrun professional treadmill with adaptive cushioning
Rehabilitation and sports equipment for aerobic and strength training, restoring the functional reserve of the musculoskeletal and cardiovascular systems. ★ HERO HIGH-TECH |
Technogym | Italy | Not a medical device / registration certificate not required | 1 | 1 250 000 ₽ | 1 250 000 ₽ |
| 2 |
Synchro elliptical ergometer with heart rate and trajectory control
Functional equipment of the room in line with the equipment standards of the Russian Ministry of Health and the MEDISPA.PRO medical hospitality regulations. ★ HERO HIGH-TECH |
Technogym | Italy | Not a medical device / registration certificate not required | 1 | 850 000 ₽ | 850 000 ₽ |
| 3 |
Recline horizontal medical cycle ergometer with ECG monitoring
Diagnostic electrocardiograph with automatic analysis of heart rhythm, QT interval dispersion and heart rate variability for in-depth cardiovascular screening. ★ HERO HIGH-TECH |
Technogym | Italy | FSZ 2010/06950 | 1 | 720 000 ₽ | 720 000 ₽ |
| 4 |
Dual Adjustable Pulley cable strength machine
Rehabilitation and sports equipment for aerobic and strength training, restoring the functional reserve of the musculoskeletal and cardiovascular systems. ★ HERO HIGH-TECH |
Life Fitness | USA | Not a medical device / registration certificate not required | 1 | 980 000 ₽ | 980 000 ₽ |
| 5 |
Professional dumbbell set 2–32 kg with rack and two benches
Functional equipment of the room in line with the equipment standards of the Russian Ministry of Health and the MEDISPA.PRO medical hospitality regulations. |
Eleiko | Sweden | Not a medical device / registration certificate not required | 1 | 450 000 ₽ | 450 000 ₽ |
| 6 |
Concept2 RowErg air-resistance rowing ergometer
Balneological equipment for therapeutic and wellness water treatments, thermal and hydromassage action on body tissues. |
Concept2 | USA | Not a medical device / registration certificate not required | 1 | 195 000 ₽ | 195 000 ₽ |
| Equipment specification total: | 4 445 000 ₽ | ||||||
Key flagship systems of the treatment room (Hero High-Tech)
Skillrun professional treadmill with adaptive cushioning
Technogym (Italy) · 1.5 kW
Rehabilitation and sports equipment for aerobic and strength training, restoring the functional reserve of the musculoskeletal and cardiovascular systems.
Synchro elliptical ergometer with heart rate and trajectory control
Technogym (Italy) · 1.5 kW
Functional equipment of the room in line with the equipment standards of the Russian Ministry of Health and the MEDISPA.PRO medical hospitality regulations.
Recline horizontal medical cycle ergometer with ECG monitoring
Technogym (Italy) · 1.5 kW
Diagnostic electrocardiograph with automatic analysis of heart rhythm, QT interval dispersion and heart rate variability for in-depth cardiovascular screening.
Dual Adjustable Pulley cable strength machine
Life Fitness (USA) · 1.5 kW
Rehabilitation and sports equipment for aerobic and strength training, restoring the functional reserve of the musculoskeletal and cardiovascular systems.
📋 4. Medical services nomenclature and clinical protocols
3 services| Code | Unified directory service | Market median | Facilities | Procedure passport |
|---|---|---|---|---|
| A12.10.001 | Exercise ECG (treadmill test, cycle ergometry) | 2 250 ₽ | 4 | Passport → |
| — | Personal training / individual exercise therapy session | 4 250 ₽ | 8 | — |
| — | Gym visit / membership | 3 612 ₽ | 2 | — |
📊 5. Comparative price benchmarking of leading resorts in Russia
Price analytics in the Knowledge BaseSummary price statistics by service category (10 resorts in Russia)
| Category | Min | P25 | Median P50 | P75 | Max | Segment leader | MEDISPA rec. |
|---|---|---|---|---|---|---|---|
| Device-based body contouring | 1 000 ₽ | 2 900 ₽ | 4 800 ₽ | 6 700 ₽ | 13 800 ₽ | Medical Spa / Premium segment | 6 875 ₽ |
💰 6. Unit economics financial model and payback scenario analysis
Payback 10.6 mo| Model scenario | OCC occupancy | Visits/year | Revenue per year | Gross profit (60%) | CapEx payback |
|---|---|---|---|---|---|
| Conservative | 35% | 6 048 | 20 387 808 ₽ | 12 232 685 ₽ | 18.1 mo |
| Base (MEDISPA.PRO plan) | 60% | 10 368 | 34 950 528 ₽ | 20 970 317 ₽ | 10.6 mo |
| Optimistic | 75% | 12 960 | 43 688 160 ₽ | 26 212 896 ₽ | 8.4 mo |
Calculated from the room's procedures: average ticket 3 371 ₽ is the mean of the market medians of 3 of 3 profile procedures; average slot 50 min including service time (norm 30 / 60 min, special procedures by duration); capacity 4 station × 10 h × 360 days (300 h per month = 100 % utilisation) = 17 280 sessions per year. Session duration and margin are planning assumptions.
📚 7. International evidence base (PubMed Evidence Base)
2 studies🔄 8. End-to-end patient pathway and interdisciplinary synergy
4 stages| Pathway stage | Linked treatment room | Fire safety: |
|---|---|---|
| Admission diagnostics | 1.2.1 Ultrasound and functional diagnostics room | Screening of baseline morphofunctional status, exclusion of contraindications and mapping of treatment areas. |
| Medical case conference | 1.1.1 Integrative preventive medicine physician's office | Development of a personalised rehabilitation programme and prescription of treatment courses. |
| Metabolic synergy | 1.3.1 Treatment room for infusion and ozone therapy (IV-Therapy) | Support of the cellular antioxidant pool and mitochondrial energy metabolism to enhance response to the treatment. |
| Effectiveness monitoring | 3.1.1 Comprehensive check-up monitoring and bioimpedance room | Assessment of changes in phase angle, extracellular water balance and autonomic tone after completing the course. |
📜 9. Regulatory and licensing status and medical staff requirements
2 staff rolesRussian Ministry of Health regulatory framework
Licensing by the Russian Ministry of Health: primary specialised pre-medical and medical health care in the specialities: Wellness activities.
SanPiN: SanPiN 2.1.3678-20 "Sanitary and epidemiological requirements for the operation of premises, buildings and structures in the course of medical activity", Section IV.
5P medicine & integrative concept profile:
- M5: Cardiometabolic continuum & vascular health — Prevention of atherosclerosis, insulin resistance, metabolic...
- M6: Cellular biogenesis, mitochondrial health & Longevity: activation of mitochondrial biogenesis (PGC-1α), optimisation of tissue...
Staffing and qualification requirements
Higher medical education, a valid specialist certificate and certification in integrative preventive 5P medicine
Secondary vocational medical education, 'Nursing' certificate, authorisation to perform specialised procedures
💡 10. Frequently Asked Questions & Engineering Specifications
2 verified answersQ1 What are the space programme and MEP requirements for room gym with exercise machines (cardio, strength)?
The planned net usable area for room 2.3.4 (gym with exercise machines (cardio, strength)) is 100.0 sqm (Class V). HVAC ventilation requires 3.0 air exchanges per hour inflow and 3.0 outflow, with an electrical connected load of 7.7 kW.
Q2 What is the CapEx budget and estimated payback for room gym with exercise machines (cardio, strength)?
Equipment CapEx is estimated at 4 445 000 ₽, fitout at 14 000 000 ₽, with an estimated payback of 10.6 mo across 4 treatment station(s).